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This podcast was born out of the idea to talk to different people about how they bring JOY into their everyday life. The results are exciting and extremely enriching conversations. We are all experts in our everyday life and it’s incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are right now.
Episodes
Wednesday May 11, 2022
Wednesday May 11, 2022
I met Nicole Barham in the We Should All Be Millionaires (“Shmillies) Facebook group from Rachel Rodgers and I am soo happy that she said YES to be on my podcast. The result is a fabulous talk about money. Nicole is the founder of the finance business “Design Your Wealth'' and she articulates how important it is to talk about money. The other taboo topic besides sex. Why people don’t talk about money and the magical tool Nicole created to make finances uncomplicated, easy and fun, we discuss all that and much more in this eye-opening conversation. Enjoy!
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep93-nicole-barham
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Connect with me here:
instagram | https://www.instagram.com/joyismycompass
facebook | https://www.facebook.com/ronjasakata.joyismycompass
pinterest | https://www.pinterest.ch/joyismycompass/
website | https://www.joyismycompass.com
Connect with Nicole here:
website | https://www.nicolebarham.com/
instagram | https://www.instagram.com/nicolebarham2/
facebook | https://www.facebook.com/nicolebarham2
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If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
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About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Sunday May 01, 2022
Sunday May 01, 2022
Reconnect with your body so you can stop the negative self-talk and start loving yourself
Feeling in love with your body. Feeling at home in your body. Feeling good about your body. Saying and thinking good things about your body. Complimenting your body. Loving what you see, when you walk by a window or in a mirror.
Does this sound like from another planet to you? Are you thinking, well, that sounds dreamy, but sorry, not possible for ME!?
Let’s start with the basics: Food and movement. That’s what we expect to be in balance to love our body, right?
Head over to the blog to read about my journey as a Food Engineer and what YOU can do, to treat your body and yourself the way you deserve it! https://www.joyismycompass.com/blog/body
Monday Apr 11, 2022
Monday Apr 11, 2022
Amandine and I are in the same coaching program and I’m so excited that Amandine agreed to be on my podcast. We had the most wonderful conversation about Amandine’s business as a tea alchemist (tune in to find out what that is : )), about her transformation from burning out in the corporate world to creating her days with intention and lots of space for herself and being creative and why it’s so important to actively listen to your inner voice.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep91-amandine-ayala
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Connect with me here:
instagram | https://www.instagram.com/joyismycompass
facebook | https://www.facebook.com/ronjasakata.joyismycompass
pinterest | https://www.pinterest.ch/joyismycompass/
website | https://www.joyismycompass.com
Connect with Amandine here:
website | https://www.bloemetmoi.com/
instagram | https://www.instagram.com/bloemetmoi/
facebook | https://www.facebook.com/BloemetMoi/
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If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
––––––––––
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Friday Apr 01, 2022
Friday Apr 01, 2022
The world, our world needs more magic!
Do you agree?
When times are scary and unsettling we need more magic in our head and soul, but also in our normal everyday to-do‘s at work and at home, so that we experience lightness, relief, an inside smile, the feeling of taking the power back and so much more good stuff!
What are you talking about, Ronja?
I’m talking about flying on dragons, getting advice from your future best self, meeting your spirit animal, gaining energy and clarity…
This sounds amazing and CRAZY! But how?
Head over to the blog article to find out all about it. : ) https://www.joyismycompass.com/blog/moremagic
Friday Mar 11, 2022
Friday Mar 11, 2022
Natalie Bullen is a money mindset coach, an incredibly interesting and inspiring person. Her story is one that you’ll be able to learn so much from! I met Natalie in a business group and I’m so delighted to share our conversation with you! It’s powerful, strong and full of insights. Natalie lives what she says and does what she wants. You are in for a treat!
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep89-natalie-bullen
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Connect with me here:
instagram | https://www.instagram.com/joyismycompass
facebook | https://www.facebook.com/ronjasakata.joyismycompass
pinterest | https://www.pinterest.ch/joyismycompass/
website | https://www.joyismycompass.com
Connect with Natalie here:
website | https://www.unapologeticwealth.com/ and https://www.nataliebullen.com
instagram | https://www.instagram.com/unapologeticwealth/
facebook | https://www.facebook.com/groups/unapologeticwealth
clubhouse | @nataliebullen
––––––––––
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
––––––––––
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
On a day, when your friend again calls you and dumps all their emotional trash onto you, you don’t feel joy at all. It’s a nagging feeling of AGAIN?? The same problem as always? On and on they go when you’d rather go for a walk or take a bath or even get some work done. But now you have this complainer and whiner at the phone and it SUCKS.
Well. The good news is: YOU decide who is allowed to talk with you on the phone, for how long and about what.
The bad news is: YOU have to decide all that and tell your friend directly and boldly, otherwise, you know it… nothing changes. You were patient long enough.
The biggest trick for me is to think through the situation with: What do I actually want? What would be ideal for me?
Listen to the episode and head over to the blog for more on this topic and 8 practical reactions that you can try right away when you find yourself in such a situation next time!
Friday Feb 11, 2022
Friday Feb 11, 2022
Christina and I met in a mastermind group years ago and have been good friends ever since. Christina really creates her life and her reality and just listening to her you can feel the piece of art that her life is. We talk about how Christina’s every day looks like with her work and her family, how she brings joy and art into every moment and how she deals with challenges like lack of motivation. Enjoy this dive into a life full of bliss and take away loads of inspiration to create YOUR life the way you want it to be.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep87-christina-szegedi
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Connect with me here:
instagram | https://www.instagram.com/joyismycompass
facebook | https://www.facebook.com/ronjasakata.joyismycompass
pinterest | https://www.pinterest.ch/joyismycompass/
website | https://www.joyismycompass.com
Connect with Christina here:
website | https://christinaszegedi.com/
instagram | https://www.instagram.com/christinaszegedi/
facebook | https://www.facebook.com/ChristinaSzegedi.LivingArtfully/
––––––––––
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
––––––––––
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
What a stupid question, right? : ) But you must admit, that you sometimes - often - daily think, that your day should have at least 5 more hours. Right?
Well, we all have these 24 hours and I highly recommend to reserve eight of them for sleep! So, we have 16 hours left for creating magic. If you work for another eight hours you have still eight wonderful 60 minutes for hobbies, eating the most amazing food and moving your body… for your family, your friends and whatever deserves your attention and your presence.
That's the key: What deserves your attention!?
Who deserves spending time with you?
Read the whole blog article here: https://www.joyismycompass.com/blog/how-many-hours
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
I met Tossie Long three years ago in an online course of Jesse Itzler and I’m so happy that she’s agreed to be a guest on this podcast. Tossie is amazing. Being a sound artist is not only her work but her mission. Tossie vibrates everything that she says and what she says is gold! We talk about the multilayer of sound, the memory of cities, the songs we sang as children and Tossie even shares her ingenious processes to plan the new year! It’s awesome! I wish you loads of joy listening to this unique episode – it’s the perfect start into the new year. : )
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep85-tossie-long
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Connect with me here:
instagram | https://www.instagram.com/joyismycompass
facebook | https://www.facebook.com/ronjasakata.joyismycompass
pinterest | https://www.pinterest.ch/joyismycompass/
website | https://www.joyismycompass.com
Connect with Tossie here:
website | https://tossielong.com/
instagram | https://instagram.com/tossielong
facebook | https://facebook.com/TossieLong
website | www.redclaysoundhaus.com and www.tossielong.com
––––––––––
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
––––––––––
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
Saturday Jan 01, 2022
Saturday Jan 01, 2022
Es guets, neus, schöns Jahr liit vor dir!! All diese Möglichkeiten und Chancen, die Menschen, die du kennenlernen wirst, die Erlebnisse mit deinen Freund:innen, neue Hobbies, neue Fertigkeiten…alles ist neu und frisch!
Fühlt sich das überwältigend an, wenn du das liest? All diese Möglichkeiten überfordern dich, denn eigentlich liebst du deine tägliche Routine und Stabilität in deinem Leben? Du magst es, wenn du weisst, was als nächstes kommt und diese Neu-Jahrs-Erwartungen sind eher gfürchig, als vielversprechend?
Ob du so oder anders fühlst, ich verstehe dich! Komm, wir lassen diese Erwartungen links liegen. Komm wir nehmen es easy. Lass uns auf dem Fluss des Lebens dahingleiten und die Grenze zum neuen Jahr einfach mit einem Lächeln passieren. Wir können nämmli jeden Tag ein neues Jahr feiern auf unserer Runde um die Sonne. Dem ersten Januar müssen wir gar nicht so viel Bedeutung schenken.
Lies meinen neusten Blogartikel hier: https://www.ronjasakata.com/2022/01/01/2022/