![The Let’s Create Joy Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/8841745/Definitiv-_Podcast_Episodes_ag3sn.jpg)
17.1K
Downloads
104
Episodes
This podcast was born out of the idea to talk to different people about how they bring JOY into their everyday life. The results are exciting and extremely enriching conversations. We are all experts in our everyday life and it’s incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are right now.
Episodes
![Sewrida Messerli über wie wichtig es ist, sich selber zu kennen](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/EP14_300x300.jpg)
Wednesday Aug 26, 2020
Sewrida Messerli über wie wichtig es ist, sich selber zu kennen
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Im Gespräch mit Sewrida kommen wir immer wieder darauf zu sprechen, wie wichtig es ist, sich selber zu kennen, ganz egal ob es dabei um den Beruf, um Beziehungen oder um tägliche Routinen geht. Wenn du dir gut schaust, hat dies einen riesigen Einfluss nicht nur auf dich selber, sondern auch auf dein Umfeld. Tauch ein in unser Gespräch voller wertvoller Einsichten und nimm ganz viel für dich mit.
→ Shownotes, Quotes & Links: https://www.ronjasakata.com/2020/08/26/ep14-sewrida-messerli/
___________
Du findest mich hier:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
Webseite | https://www.ronjasakata.com
Du findest Sewrida hier:
Webseite | https://sewridamesserli.com/
Facebook | https://www.facebook.com/sewrida.messerli
___________
Melde dich für die gratis Joy Challenge an | https://www.joyismycompass.com/jre-ch
Werde Teil der Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse bitte einen Kommentar ! : )
___________
Über mich
Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass!
Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
![Heather Robinson talks about the power of thoughts and the unfolding of life](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/ep13_300x300.jpg)
Wednesday Aug 19, 2020
Heather Robinson talks about the power of thoughts and the unfolding of life
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
In this interview I talk to my dear friend and business planning and implementation coach Heather Robinson, about her life story which led her from the dark places that she experienced during her depression to having «a really freaking joyful life». Get ready for an intense and super inspiring talk.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep13_heather_robinson
___________
Connect with me here:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
website | https://www.joyismycompass.com
Connect with Heather here:
website | https://getaccomplishedwithheather.com/
___________
Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jre
Join the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
___________
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
![Anja Iwashita über Minimalismus und die Kunst des Aufräumens](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/ep12_300x300.jpg)
Wednesday Aug 12, 2020
Anja Iwashita über Minimalismus und die Kunst des Aufräumens
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
Anja ist für 5 Jahre nach Australien ausgewandert und mit der ganzen Familie und nur drei Koffern im Gepäck retour in die Schweiz gezogen. Wir unterhalten uns über Anjas Freude am Aufräumen & Organisieren, wie Anja zur japanischen Aufräumspezialistin Marie Kondo gefunden hat und was für praktische Tipps sie für ChaotInnen wie mich hat. : )
→ Shownotes, Quotes & Links: https://www.ronjasakata.com/2020/08/12/ep12-anja-iwashita/
___________
Du findest mich hier:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
Webseite | https://www.ronjasakata.com
Du findest Anja hier:
facebook Seite | https://www.facebook.com/leichtergemacht.ch/
facebook Gruppe | https://www.facebook.com/groups/234671207694545/
___________
Melde dich für die gratis Joy Challenge an | https://www.joyismycompass.com/jre-ch
Werde Teil der Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse bitte einen Kommentar ! : )
___________
Über mich
Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass!
Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
![Productivity Hacks: How to get more done](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/ep11_300x300.jpg)
Wednesday Aug 05, 2020
Productivity Hacks: How to get more done
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
In this roundtable I talk with Katie and Darrin, who are both high performance achievers, about productivity and how to get more done in the same amount of time. Prepare yourself for a lot of awesome inspiration!
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/podcast_ep11
→ Listen to our previous roundtable here: https://www.joyismycompass.com/blog/podcast_ep10
___________
Connect with me here:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
website | https://www.joyismycompass.com
You can find Katie here:
website | https://www.thenaturalpetdoctor.com/
___________
Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jre
Join the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
___________
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
![Improving your work situation, when you know it‘s time for a change!](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/ep10_300x300.jpg)
Wednesday Jul 29, 2020
Improving your work situation, when you know it‘s time for a change!
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
In this roundtable, we talk about how you can improve and change your work situation. The three of us are constantly improving and evolving our own work situations so this talk is all about our own experiences and real life advice.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/podcast_ep10
→ Listen to our previous roundtable here: https://www.joyismycompass.com/blog/podcast_ep9
___________
Connect with me here:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
website | https://www.joyismycompass.com
Connect with Andi here:
instagram | https://www.instagram.com/swissmissandi
website | https://www.swissmissandi.com
Sign up here for Andi's brand new course, where you rediscover your passions and gifts:
https://www.swissmissandi.com/store/p6/Rediscovering_your_passions_and_gifts_-_8_week_course.html
Connect with Leanne here: https://www.mynicufamily.com/
___________
Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jre
Join the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
___________
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
![Maintaining your energy when the world is scared](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/ep9_300x300.jpg)
Wednesday Jul 22, 2020
Maintaining your energy when the world is scared
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
In this roundtable, we talk about how to maintain our energy and our sense of joy within ourselves and our households, so that we can manage our energy whatever the circumstances are.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/podcast_ep9
→ Listen to our previous roundtable here: https://www.joyismycompass.com/blog/podcast_ep8
___________
Connect with me here:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
website | https://www.joyismycompass.com
Connect with Andi here:
instagram | https://www.instagram.com/swissmissandi
website | https://www.swissmissandi.com
Sign up here for Andi's brand new course, where you rediscover your passions and gifts:
https://www.swissmissandi.com/store/p6/Rediscovering_your_passions_and_gifts_-_8_week_course.html
Connect with Leanne here: https://www.mynicufamily.com/
___________
Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jre
Join the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
___________
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
![Find your gifts to heal/help the world](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/EP8_300x300.jpg)
Wednesday Jul 15, 2020
Find your gifts to heal/help the world
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
In this roundtable we talk about how you can find your gifts and talents an how they can help the world. Listen to our stories and experiences and get many helpful tips and inspiration for your own journey.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/podcast_ep8
→ Listen to our previous roundtable here: https://www.joyismycompass.com/blog/podcast_ep7
___________
Connect with me here:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
website | https://www.joyismycompass.com
Connect with Andi here:
instagram | https://www.instagram.com/swissmissandi
website | https://www.swissmissandi.com
Sign up here for Andi's brand new course, where you rediscover your passions and gifts:
https://www.swissmissandi.com/store/p6/Rediscovering_your_passions_and_gifts_-_8_week_course.html
Connect with Leanne here: https://www.mynicufamily.com/
___________
Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jre
Join the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
___________
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
![Finding Peace in Times of Trial: How to support your children](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/EP7_300x300.jpg)
Wednesday Jul 08, 2020
Finding Peace in Times of Trial: How to support your children
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
In this roundtable with Andi, Leanne and Darrin, we talk about how we can support our kids during difficult times.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/podcast_ep7
→ Listen to our previous roundtable here: https://www.joyismycompass.com/blog/podcast_ep5
___________
Connect with me here:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
website | https://www.joyismycompass.com
Connect with Andi here:
instagram | https://www.instagram.com/swissmissandi
website | https://www.swissmissandi.com
Sign up here for Andi's brand new course, where you rediscover your passions and gifts:
https://www.swissmissandi.com/store/p6/Rediscovering_your_passions_and_gifts_-_8_week_course.html
Connect with Leanne here: https://www.mynicufamily.com/
___________
Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jre
Join the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
___________
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.
![Martina Zürcher und der Weg zum Glücklich sein](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/EP6_300x300.jpg)
Wednesday Jul 01, 2020
Martina Zürcher und der Weg zum Glücklich sein
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Martina stand ganz zuoberst auf meiner Wunschliste und drum freut es mich umso mehr, hat es so schnell geklappt! Martina lebt seit 4 Jahren mit ihrem Mann Dylan in einem VW-Bus, mit dem sie durch die Welt tingeln. Sie arbeiten beide von unterwegs, schreiben Bücher, halten Vorträge und geniessen die Freiheit (im Kopf : )). Genau um diese Freiheit geht es in unserem Gespräch.
→ Shownotes, Quotes & Links: https://www.ronjasakata.com/2020/07/01/martina-zuercher-und-der-weg-zum-gluecklich-sein/
___________
Du findest mich hier:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
Webseite | https://www.ronjasakata.com
Du findest Martina & Dylan hier:
Buchshop | https://www.zuercher-publishing.ch/shop/
Homepage mit Blog | https://www.ride2xplore.com
instagram | https://www.instagram.com/ride2xplore/
facebook | https://www.facebook.com/ride2xplore/
Dokumentarfilm „Am Ende der Strasse” auf Video on demand | https://vimeo.com/ondemand/amendederstrassedoc?ref=tw-share
___________
Melde dich für die gratis Joy Challenge an | https://www.joyismycompass.com/jre-ch
Werde Teil der Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
Wenn du meinen Podcast unterstützen und dich von weiteren wundervollen Menschen inspirieren lassen möchtest, abonniere den Podcast und hinterlasse bitte einen Kommentar ! : )
___________
Über mich
Mein Name ist Ronja Sakata, ich möchte diese Welt fröhlicher, verspielter und bunter machen! Mein Ziel ist es, dich zu inspirieren, die kleinen Dinge wie einen wärmenden Sonnenstrahl auf deinem Gesicht zur Kenntnis zu nehmen. Ich möchte dir und mir bewusst machen, wie wertvoll dieses Leben ist. Es könnte jederzeit vorbei sein, also lasst uns jeden Tag in vollen Zügen genießen! Nutzen wir die Freude als unseren Kompass!
Dieser Podcast ist aus der Idee entstanden mit ganz verschiedenen Menschen darüber zu sprechen, wie sie die Freude in ihren Alltag holen. Das Ergebnis sind spannende und extrem bereichernde Gespräche. Wir alle sind Alltagsexpert*innen und es ist unglaublich inspirierend die verschiedenen Meinungen, Herangehensweisen, Rituale und vieles mehr zu erfahren. Mit meinem Podcast möchte ich dir zeigen, wie viele Möglichkeiten es gibt, das Leben mit Freude zu füllen, ganz egal wo, mit wem und wie du gerade im Leben stehst.
![Finding Peace in Times of Trial: How to not only survive but thrive!](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8841745/EP5_300x300.jpg)
Wednesday Jul 01, 2020
Finding Peace in Times of Trial: How to not only survive but thrive!
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
My first roundtable was with Andi Rondestvedt (listen to our previous episode here) Darrin Barney (listen to our previous episode here) and Leanne Rose Dorish. We talk about how to approach each day with the best intentions and how to thrive even in times of trial.
→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/podcast_ep5
___________
Connect with me here:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
pinterest | https://www.pinterest.ch/ronjasakata/
website | https://www.joyismycompass.com
Connect with Andi here:
instagram | https://www.instagram.com/swissmissandi
website | https://www.swissmissandi.com
Sign up here for Andi's brand new course, where you rediscover your passions and gifts:
https://www.swissmissandi.com/store/p6/Rediscovering_your_passions_and_gifts_-_8_week_course.html
Connect with Leanne here: https://www.mynicufamily.com/
___________
Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jre
Join the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass
___________
If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : )
___________
About me
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!
This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.