The Let’s Create Joy Podcast

https://feed.podbean.com/letscreatejoy/feed.xml

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Episodes

This podcast was born out of the idea to talk to different people about how they bring JOY into their everyday life. The results are exciting and extremely enriching conversations. We are all experts in our everyday life and it’s incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are right now.

Episodes

Friday Nov 11, 2022

Visual Artist Oibel1 talks about our duty to spread love

Friday Nov 11, 2022

Samora Bazarrabusa, also known as Oibel1, is a visual artist from Zurich. I’ve contacted Oibel after seeing his art on Instagram and in our city and I’m so happy to share this conversation with you! I couldn’t have wished for a better last episode for season 1 of my podcast. It’s like a joyful firework! Oibel basically sums up perfectly what the Joy Academy is all about and it was so much fun and joy to hear it coming from this wonderful being that is doing something so differently than me but with the exact same mission! Spread love and joy and inspire people to do the same. Spoiler alert, self-love is important! Enjoy. : )

→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep103-oibel1

→ Join the Joy Academy: https://www.joyismycompass.com/joyacademy

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Connect with me here: 
instagram | https://www.instagram.com/joyismycompass
facebook | https://www.facebook.com/ronjasakata.joyismycompass
pinterest | https://www.pinterest.ch/joyismycompass/ 
website | https://www.joyismycompass.com
tiktok | https://www.tiktok.com/@joyismycompass

Connect with Oibel1 here:

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If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) 
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About me 
My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass!

This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.

Tuesday Oct 11, 2022

Celeste Lawson talks about how she reconnected with her intuition and how that brought her to Costa Rica

Tuesday Oct 11, 2022

Celeste Lawson is the founder of ''Melanin Tours'', an agency that supports people that want to move to Costa Rica. Celeste has such an interesting life and thus was our conversation full of exciting stories and big visions. We talked about all the things: Celeste’s struggles with PTSD after her assignment in Iraq, reconnecting with her gut feeling after years of orders and clear structure, how Celeste met her husband (very romantic!) and where her wanderlust is taking her. Enjoy this wonderful, international and versatile talk.

→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep102-celeste-lawson

→ Join the Joy Academy: https://www.joyismycompass.com/joyacademy

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website | https://www.melanintours.com
instagram | https://www.instagram.com/melanintours/
facebook | https://www.facebook.com/melanintours

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Sunday Sep 11, 2022

Flora Ong talks about why you should be conscious about your subconscious

Sunday Sep 11, 2022

Flora is a dating and relationship coach and the founder of Redo Love. We had such an interesting conversation. We talk about love, relationships, habits, the power of affirmations, exercise, meditation and much more. Flora’s work is a lot about the subconscious and it was exciting talking with her about the power of connecting with what’s going on inside us.

→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep101-flora-ong

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website | https://www.redo.love/
instagram | https://www.instagram.com/redo.love/
tiktok | https://www.tiktok.com/@redo_love

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Thursday Sep 01, 2022

The Show must go on - or pause - but will continue : )

Thursday Sep 01, 2022

Listen to my announcement of how things will change from now on. It’s Episode #100 which is an amazing milestone and I’m very very thankful for the last two years and all my amazing guests!

Read the blog text here: https://www.joyismycompass.com/blog/ep100-pause

Thursday Aug 11, 2022

Sharitta Marshall talks about how to reconnect with your intrinsic self

Thursday Aug 11, 2022

Sharitta Marshall is a personal development strategist and the owner of “Her Divine Alchemy '', where she handcrafts wellness products that are infused with CBD. Sharitta helps women to create a pathway to their anchor, their center, their intrinsic self and she shares so many precious tips and thoughts in this wonderful episode. Sharitta is a truly inspiring woman and I’ve really enjoyed our conversation. Let’s dive right in.

→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep99-sharitta-marshall

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website | https://herdivinealchemy.com/
instagram | https://www.instagram.com/herdivinealchemy/ & https://www.instagram.com/sharittamarshall
tiktok | https://www.tiktok.com/@herdivinealchemy

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Monday Aug 01, 2022

Summer Storytime, filled with realizations of trust, love and feeling safe in your body

Monday Aug 01, 2022

Swimming through pitchblack water with reflections of the night sky with my girl. That’s the perfect (little) summer adventure for me. I love summer and a good summer is when I go swimming in the lake or river as many times as possible.

Listen to the episode, where I tell you about how we just left home after 10pm and how this trip to the river let me have so many realizations about trust in myself, trust in my girl, trust in life. Feeling good in my body, feeling safe even around a group of drunk guys… you know how we think a million thoughts and make thousands of decisions every moment?

Feeling aligned and at HOME within yourself is so helpful and supportive to listen closely to the input of your senses, your intuition and your feelings. Life is just getting easy! Our mindset is the key for having joyful experiences wherever we go.

I’m curious which realization inspires you the most:

How to stay relaxed and connected when you spend time with your grumpy kid?
How to enjoy the whole experience, even though things go wrong, taking it all in?
How to stay feeling safe within your body and soul while navigating 1000 thoughts?

Read the whole story here: https://www.joyismycompass.com/blog/summer-storytime

Monday Jul 11, 2022

Eleshia Harris talks about why taking care of yourself is the biggest gift not only to you but to everyone around you!

Monday Jul 11, 2022

Eleshia Harris is a business growth strategist and an implementation coach. I was a guest on Eleshia’s podcast and I’m so happy that she agreed to share her experiences on The Let’s Create Joy Podcast! Eleshia is a gorgeous woman who’s full of joy and plans to make this world a more joyful place. Her moms passing away shifted Eleshia’s whole perspective on life. Eleshia shares her most important take-aways and how the early death of her mother made her realize that she needs to bring more joy in her life.

→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep97-eleshia-harris

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website | www.eleshialifestyle.com
instagram | www.instagram.com/eleshia_lifestyle
facebook | www.facebook.com/eleshia_lifestyle

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Friday Jul 01, 2022

Self Doubt sucks - the good news, we can do something about it!

Friday Jul 01, 2022

How much time per day do you spend with self-doubting thoughts? Imagine how you would have so much more energy without these criticizing thoughts in your mind!

Listen to this episode and get practical tips on how to get hold of your self-doubts.

Saturday Jun 11, 2022

Lisa Townsend talks about the power of your inner and outer voice

Saturday Jun 11, 2022

I met Lisa Townsend in a business mastermind and I’m so happy that she’s agreed to be a guest on this podcast. Lisa is a music therapist and she talks about how she creates joy for herself and for others through music. Lisa helps people listen to their inner voices to make the decisions that feel right to them and to use their physical voice to express their wishes and boundaries. Lisa tells beautiful stories that she’s experienced in her work and she shares how you can use your voice too - whether you dare yet or not. Let’s dive right in, enjoy. : )

→ Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep95-lisa-townsend

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website | https://www.lisatownsendmusic.com/
instagram | https://www.instagram.com/lisatownsendmusic/

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Wednesday Jun 01, 2022

Relationships are easy

Wednesday Jun 01, 2022

Relationships are EASY! Do you agree? Do you harshly disagree?

I’m glad I have your attention and I can tell you that relationships really get easier and easier when you realize that YOU are the only person you have to be responsible for. Taking full responsibility for your words, your actions, your feelings, your wishes and your needs.

That’s the key for easy, fun, loving and deep relationships.

If you think “Go away, Ronja, you are such a snob!” that’s ok! Let’s take it easy and I read a part of the relation-ship-chapter out of my book “The Joy Compass, written for women and men” to you, ok?

Click play and we'll dive right in.

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To read the whole blog article, head over here: https://www.joyismycompass.com/blog/ep94-relationships